Lyme Art Association will be offering The Art of Yoga, an all-level gentle yoga class with a total relaxation focus. This six-week introductory series will introduce an eclectic blend of yoga flows and healing modalities that cultivate the "Ahhh Effect." ALL are welcome, from anyage, stage or ability. Relax your body while surrounded by the beautiful art on the gallery walls. Laura Jean Kokoska, a registered nurse and certified Kundalini yoga instructor assures that these classes can be handled by all, "This class will be fun, restorative, interactive, lighthearted, and not super-serious," Kokoska says and notes, "People are welcome to be intrasspective and contemplative. This new offering at LAA will be held on Thursday evenings from 6:30 - 8pm starting on the first day of spring, March 20th, and running through April 24th. The fee for the six-week course is $108. For more information and to pre-register, please contact DNA yogi, Laura Jean at (860) 908-0960 or by email at dnayogi@gmail.com.
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